TikTok Video Sizes

The Ultimate TikTok Video Size Guide for 2026

December 12, 2025
By
David Olsen

Key Takeaways

  • Optimal TikTok video size for 2026: 1080 x 1920 pixels (9:16 aspect ratio) for all video content, including posts, carousels, and stories
  • Supported formats: MP4 and MOV; file size limit up to 1GB for auto-publishing and ads
  • Best video lengths: 11–18 seconds for virality, 21–34 seconds for storytelling, 30–60 seconds for educational content, up to 3 minutes for deep dives
  • Sked Social features: Advanced scheduling, auto-publishing, analytics, and AI-powered content optimization for TikTok
  • Pro tip: Use Sked’s TikTok SEO Wizard and Knowledge Hub to stay ahead of TikTok trends and best practices

Why TikTok Video Size Matters in 2026

TikTok’s meteoric rise has made it a must-have channel for brands, creators, and agencies. But with new features, evolving algorithms, and higher audience expectations, nailing the right video size and format is more critical than ever. In 2026, TikTok is rewarding creators who deliver crisp, high-resolution content that fits perfectly on mobile screens. If your videos aren’t optimized, you risk poor engagement, awkward cropping, and missed opportunities.

This guide breaks down the latest TikTok video specs, best practices, and workflow tips—so you can create scroll-stopping content and leverage Sked Social’s platform to streamline your TikTok strategy.

TikTok Video Dimensions and Aspect Ratio for 2026

The gold standard for TikTok video size in 2026 is 1080 x 1920 pixels with a 9:16 aspect ratio. This vertical format fills the entire mobile screen, ensuring your content looks professional and immersive.

Key specs:

  • Video posts, carousels, and stories: 1080 x 1920 px (9:16)
  • Minimum dimensions: 360 x 360 px (not recommended for quality)
  • Profile image: 200 x 200 px (1:1 square)
  • Frame rate: 23–60 FPS for smooth playback

Why it matters: Videos that don’t match the 9:16 ratio may be cropped or display black bars, reducing impact and engagement. Always preview your content before posting—Sked Social’s visual planner makes this easy.

Example: A fashion brand uses 1080 x 1920 px videos to showcase new arrivals, ensuring every detail pops on mobile and nothing gets cut off.

Best TikTok Video Lengths for Engagement in 2026

TikTok’s algorithm favors content that keeps viewers watching and rewatching. Here’s what works best in 2026:

  • 11–18 seconds: Perfect for viral trends, quick tips, and punchy entertainment
  • 21–34 seconds: Ideal for storytelling, product demos, and testimonials
  • 30–60 seconds: Best for educational content, how-tos, and deeper value
  • Up to 3 minutes: Use for interviews, behind-the-scenes, or thought leadership (but only if the content is compelling)

Pro tip: Start with a strong hook in the first 2 seconds. Use dynamic visuals, quick cuts, and on-screen text to maintain attention. Sked Social’s AI Tools can help you generate engaging captions and scripts tailored to your audience.

Example: An agency creates a 15-second “before and after” transformation video, maximizing replay value and shares.

TikTok Video Format and File Size Requirements

To ensure smooth uploads and playback, follow these technical requirements:

  • Supported formats: MP4, MOV
  • Maximum file size: 1GB (auto-publishing and ads)
  • Recommended resolution: 1080p (HD)
  • Audio: Must be embedded in the video file (no external sound URLs)
  • Duration: 3–600 seconds (10 minutes max, but shorter is usually better)

Sked Social workflow tip: Use the TikTok auto-publishing feature to schedule videos in advance, ensuring you never miss peak engagement times.

Example: A restaurant group schedules a week’s worth of TikTok videos, each under 60 seconds and under 1GB, using Sked’s bulk upload and auto-publish tools.

Optimizing Video Clarity, Resolution, and Engagement

High-resolution, visually striking videos perform best on TikTok. Here’s how to optimize:

  1. Shoot in 1080 x 1920 px (vertical)
  2. Use good lighting and clear audio
  3. Keep key content centered to avoid cropping
  4. Add captions and on-screen text for accessibility and engagement
  5. Leverage trending effects and music to boost discoverability

Sked Social advantage: The built-in Media Library & Editor lets you crop, resize, and enhance videos before scheduling. Use the visual calendar to preview your feed and ensure a cohesive look.

Example: A real estate agency uses Sked’s editor to add branded overlays and captions, making property tours more engaging and accessible.

TikTok Carousels, Stories, and Profile Image Specs

Carousels:

  • Up to 10 images per post (no mixed video/image carousels)
  • Each image: 1080 x 1920 px (9:16)

Stories:

    Same as video posts—1080 x 1920 px (9:16)

Profile image:

  • 200 x 200 px (1:1 square)
  • Keep it simple and centered for best results

Sked Social tip: Use the Media Library to organize and tag assets for quick access when building carousels or updating your profile.

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The Best TikTok Ad Video Sizes for 2026

Running TikTok ads in 2026? Getting your video size and format right is non-negotiable if you want to maximize ad performance, avoid costly rejections, and ensure your creative looks flawless on every device. TikTok’s ad platform is more robust than ever, supporting a range of formats—from In-Feed and TopView to Spark Ads and carousels—but the fundamentals of video size remain consistent.

TikTok Ad Video Size & Format Requirements

For all TikTok ad placements in 2026, follow these specs:

  • Resolution: 1080 x 1920 pixels (Full HD)
  • Aspect Ratio: 9:16 (vertical, fills the mobile screen)
  • File Format: MP4, MOV, or AVI (MP4 is preferred for best compatibility)
  • File Size: Up to 1GB (though TikTok recommends keeping files under 500MB for faster loading)
  • Duration: 5–60 seconds for most ad types (6–15 seconds is the sweet spot for high-performing, skippable ads)
  • Frame Rate: 23–60 FPS (30 FPS is optimal)
  • Audio: AAC, 44.1 kHz, and stereo preferred

Ad-specific tips:

  • In-Feed Ads: 9:16, 1080 x 1920 px, up to 60 seconds, but 15 seconds or less is ideal for engagement.
  • TopView Ads: Same as In-Feed, but can be up to 60 seconds and auto-play with sound.
  • Spark Ads: Use organic posts, so follow standard TikTok video specs.
  • Carousel Ads: Up to 10 images, each 1080 x 1920 px, no mixed video/image carousels.

Why Size Matters for TikTok Ads

TikTok’s algorithm and ad review process are strict about video specs. If your ad doesn’t meet the 9:16, 1080 x 1920 px standard, it may be cropped, display with black bars, or even be rejected. This can tank your click-through rates and waste your ad budget.

Best Practices for TikTok Ad Creatives in 2026

  1. Hook viewers in the first 2 seconds—use bold visuals and clear messaging.
  2. Keep text and key visuals centered to avoid cropping on different devices.
  3. Use high-contrast colors and large fonts for readability.
  4. Add captions—many users watch with sound off.
  5. Test multiple lengths (6, 15, and 30 seconds) to see what drives the best results for your audience.

Leveraging AI Tools and Analytics for TikTok Success

2026 is the year of AI-powered content optimization. TikTok is rolling out more incentives for educational and longer-form content, and AI tools are making it easier to edit, pace, and optimize videos.

How Sked Social helps:

  • AI-powered caption and idea generation for TikTok
  • Performance analytics to track what’s working and refine your strategy
  • Social listening to spot trends and audience sentiment
  • TikTok SEO Wizard: Optimize captions and hashtags for maximum reach

Example: A healthcare brand uses Sked’s analytics to identify that 30-second explainer videos drive the most engagement, then uses AI tools to generate new content ideas in that format.

Expert Tips & Industry Best Practices for 2026

  • Always preview your videos before posting to avoid cropping or formatting issues
  • Batch schedule content to maintain consistency and free up creative time
  • Monitor analytics weekly to spot trends and adjust your strategy
  • Use captions and accessibility features to reach a wider audience
  • Stay on top of TikTok trends—Sked’s Knowledge Hub is a great resource

Top Challenges & Solutions

Challenge: Videos look blurry or get cropped
Solution: Always use 1080 x 1920 px, 9:16 aspect ratio, and center key content. Use Sked’s visual planner to preview.

Challenge: Low engagement on longer videos
Solution: Hook viewers in the first 2 seconds, keep content dynamic, and use analytics to find your optimal length.

Challenge: Managing multiple TikTok accounts or team approvals
Solution: Sked Social’s Collaboration and Approvals features streamline teamwork and keep your workflow organized.

TikTok Video Size FAQ for 2026

What is the best TikTok video size for 2026?
1080 x 1920 pixels (9:16 aspect ratio) is the standard for all TikTok videos.

What file formats does TikTok support?
MP4 and MOV are recommended for best quality and compatibility.

What’s the maximum file size for TikTok videos?
Up to 1GB for auto-publishing and ads.

How long should my TikTok videos be?
11–18 seconds for virality, 21–34 seconds for storytelling, 30–60 seconds for educational content, up to 3 minutes for deep dives.

How do I optimize my TikTok videos for clarity?
Shoot in HD, use good lighting, center key content, and preview before posting.

Transform Your Social Media Management with Sked Social

Staying ahead on TikTok in 2026 means more than just knowing the right video size. You need a workflow that’s fast, flexible, and data-driven. Sked Social empowers you to:

  • Schedule and auto-publish TikTok videos at the perfect time, every time
  • Edit, preview, and optimize content with built-in media tools
  • Leverage AI-powered insights for smarter, faster content creation
  • Collaborate seamlessly with your team and streamline approvals
  • Track performance and adapt your strategy with advanced analytics

Ready to transform your social media workflow? Start your free trial today—no credit card required.

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